Banish Burnout: Move from Stress to Success. Login: https://bit.ly/30tX9pk
In this workshop we will learn more about:
- How to interrupt negative thoughts and convert them to positive thoughts.
- How to understand our typical reactions to stress and how to reality spin them.
- We will also talk about how to set healthy boundaries at home and at work
Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through workshops and accountability groups. Her “Banish Burnout: Move from Stress to Success” program teaches people how to change the way they handle stress, from the inside out. Her new book, Banish Burnout Toolkit, now part of the SHRM recertification library, takes readers through the journey of untangling their behavior patterns so they can learn to modulate their emotions and change their behavior. What makes Janice unique is her 20 years in technology recruiting, 10 years in IT, and a lifetime of working on her own behavior to become a calmer, happier person.
More details can be found in this blog post here.